Tatiana Kaletsch


I Am Tatiana Kaletsch

About Me

We all have a natural propensity to be well, to feel well, and to live a healthy life. Yet the disconnect between what we should be doing for our health and the current reality of what we are doing for our health can take its toll over time. Trying to adapt ourselves to a healthy habits program from one day to the next in an effort to ‘do something’ is an action plan based on a weak foundation. Extensive studies on human behavior have shown that self-discipline alone is a poor indicator of success. The good news is that we can use this information to our advantage!

Over ten years of experience in schools, universities, community centers, associations, executive retreats, clinics, hospitals, and more than 80 corporations internationally has taught me just one thing: that the only healthy habits program that works is the one that works for the individual and on several levels. Supporting wellness in the corporate environment is a combination of my skills and interests in positive psychology, special events management, teaching and speaking, and healthy communities. A healthy body and mind is the most worthwhile investment for ourselves, our families, for where we work, and the environment in which we live.



As Employee Wellness Specialist, I support and implement policies and procedures relating to a company’s wellness program designed to improve employee health and well-being. Together with our industry partners, we plan, prioritize and organize activities and interventions using an in-depth knowledge of the wellness industry to provide a vision, an evaluation matrix, and long term strategic goals.

As Seminar Leader and Health Educator, I have the ability to communicate with diverse populations, including being comfortable with issues of language, culture, and literacy. The job of health educator involves a knowledge-base and skill set aimed at improving and maintaining the health of individuals, families, and communities.

As Corporate Wellness Coach, I am intimately familiar with the principles of adult learning and recognize that adults learn best what they ‘discover’ for themselves. We follow the Wellcoaches® innovative, science and neuroscience-based, robust coaching framework designed to help clients optimize mental and physical well-being. As Board Certified Coach and 4-year Executive Committee member of the IAC, clients achieve the lasting results they are looking for in less time and with less effort.


Cigna Health Insurance
Seminar Facilitator for the Cigna Everyday Health Engagement Team in the Tri-State area. Over 80 companies served in 3 years.

WorkPlace Options
Global Wellness Provider, bi-lingual Corporate Wellness Coach, Onsite Trainer, and international online Webinar Presenter.

Simplicity Health Plans
Leader of the Total WellBeing and StayFit™ & Quit programs 2015. Tier 3 Health Coach and designer of the StayFit™ & BeWell program.

Summit Health/Quest Diagnostics
500+ hours of onsite employee biometric screening experience in New York including all screening stations and individual coaching interventions.

UVM Dept of Nutrition and Food Sciences
Facilitator of the Vtrim© course for teachers and students, listed by Harvard Medical School in the top 10 of best weight management courses in the US.

Clinica Palmaplanas Hospital
Founder of the Integrated Wellness Department serving patients, doctors, nurses and staff. Individual program design and monthly lecture series.

Blue Mesa Health
Centers for Disease Control and Prevention’s National Diabetes Prevention Program. Certified Facilitator of the 1-year Healthy Lifestyles Curriculum.

Spartanburg Regional Healthcare System
Facilitator of the employee Tobacco Cessation Course. Lead Health Coach of the Pampered Pregnancy Maternity Management program.

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    What our Customers say

    You are doing an amazing job – as always! I appreciate your organization, attention to detail and timely updates.

    Melissa B.Global Senior Coach, WorkPlace Options Corporation