Tatiana’s health coaching services now include powerful wellness resources for all private clients via the web platform Vigoroom.
Vigoroom has the largest expert-based, interactive content library with a holistic approach to wellbeing. Client’s unlimited access to the material between coaching sessions inspires deeper engagement, higher accountability, more effective use of time, and better results.
Resources which are difficult to assemble are at the client’s fingertips and all in one place. Underlying drivers of health from mindset to strategy are addressed and presented in practical steps, measurable via automated tracking tools. Clients and patients experience increasingly positive results when coaching services include lifestyle resources for sustainable, personalized lifestyle changes.
The platform includes nearly a thousand programs, workouts, challenges, videos, and podcasts for beginners and experts alike. Content is matched to specific goals in mental, physical, and emotional well-being.
Health topics are approached from many angles, for example, weight loss includes positive body image, tips for eating out, meal planning, recipes, overcoming emotional eating, weights and measurements, clean eating, digestive support, and a personal journal.
Tatiana has 15 years of health coaching experience in educational, clinical, community and corporate settings. Broad career experience combined with a warm and positive approach contribute to a quick building of trust and rapport where clients’ vision drives the personalized strategy and tangible results.
Schedule your complimentary call to find out more about your fast track to wellness directly on her calendar at this link: BOOK YOUR APPOINTMENT!