So what’s going to make you happy? Let’s get more specific: what’s going to make your brain happy? And let’s focus on things that are simple and easy to do... read more →
Social wellness can be defined as being able to interact positively with people around us. It involves using good communication skills, having meaningful relationships, respecting oneself and others, and having... read more →
In a survey performed by BodyVision, 100 people were asked ‘What is the biggest frustration you are experiencing right now about incorporating healthy habits into the everyday?’ The survey was... read more →
The National Family Caregivers Alliance (www.caregiver.org) estimates that 29% of the adult population is the United States is caring for another adult. A caregiver is an unpaid individual (a spouse,... read more →
Tatiana’s health coaching services now include powerful wellness resources for all private clients via the web platform Vigoroom. Vigoroom has the largest expert-based, interactive content library with a holistic approach... read more →
Tatiana Kaletsch at BodyVision hosted the International Coaching Federation’s member webinar for Health and Wellness Coaches on March 1, 2018, entitled “Why employee health coaching is different from your private... read more →