*Before changing your health and wellness routine, check with your healthcare provider. Did you also know that you can actually boost your immune system? We are all familiar with effective... read more →
Crowds of onlookers with mouths agape stared toward the early morning sky. This was no ordinary morning in New York City because 24-year-old Philippe Petit had chosen this day—August 7,... read more →
While nursing is often rewarding, interesting and praiseworthy, it is also undoubtedly a challenging role. In fact, when we discuss the profession of nursing, phrases such as “stress” and “burnout”... read more →
Surgeon General Priority: Community Health and Economic Prosperity The health of Americans is not as good as it could be, despite large expenditures on healthcare. Our poorer health status creates... read more →
More than half of active exercisers wish to improve their overall well-being and mental health as their New Year's resolution, according to a recent survey issued by Life Time, Chanhassen,... read more →
Whether you are trying to lose weight, gain weight, or just maintain a healthy lifestyle, carbohydrates play a big role in your eating habits. Why do carbohydrates sometimes get a... read more →