Private Health Coaching Services in New York City
Health Coaching is driven by a passion to help busy adults improve their lives with the fundamental tools of lasting well-being. Your sessions will provide you with the structure, resources, and support to design your individual, durable Foundation of Wellness. You will be effortlessly integrating healthy habits into the everyday resulting in an improved life quality and peace of mind.
Review the chart on this page to select the package best suited for you, then book your first complimentary kick-off session at this link
Need some help deciding? Find the phrase which best matches your current situation below and select the corresponding package
To design a custom program based on your preferences, click here and schedule a 15 minute information exchange call to get started.
Jumpstart Package: Laser-focused solutions for effortless healthy living
“I feel like I have a new life and I am going to take full advantage of it.”
Comprehensive Package: Update your healthy habits at home, work, & play
“Life will only change when you become more committed to your dreams than you are to your comfort zone.”
Transition Package: Reconnect to well being, adapted to new circumstances
“My life has changed, and I’m changing with it.”
Transformation Package: Building a new foundation from the ground up
“Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually been planted.”
Maintenance Package: Implementing your new program, consistent and happy
“Healthy is an outfit that looks different on everybody”
Special resources available to all clients:
All clients who book the Comprehensive Package or higher receive exclusive, unlimited access to the largest expert-based, interactive wellness content library based on a holistic approach to well being. Your password unlocks a personalized resource including nearly a thousand programs, workouts, challenges, videos, and podcasts for beginners and experts alike. Content is matched to specific goals in mental, physical, and emotional well-being.